Pricing — The Agoge
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Transparent · All-Inclusive · No Hidden Extras

Simple Pricing.
Complete Experience.

One price. Everything included. No surprises from the moment you arrive to the moment you leave.

What You're Investing In

This Is Not a
Cost. It's a
Commitment.

Three days that will change how you see yourself. Four challenges designed by a coach with 20 years of experience and Level 4 qualifications in performance and nutrition. A five-star residential venue. Every meal, every session, every detail — handled.

The Agoge is not a weekend break. It is a deliberate investment in becoming a more capable, more resilient, more self-aware version of yourself. The price reflects that. So does the experience.

"The people who hesitate at the price are never the ones who regret attending. The ones who don't attend are."
3 Full Days

Friday arrival through Sunday completion — fully immersive

5★ Venue

Hand-selected UK residential estate. No compromises

20+ Years Expertise

Led by a Level 4 qualified performance coach

100% All-Inclusive

Accommodation, meals, coaching, kit — everything

Choose Your Path

Individual or Team —
One Standard.

Whether you're coming alone to find your edge, or bringing your team to forge something together — the experience is the same. Uncompromising. All-inclusive. Unforgettable.

For Individuals

Open Cohort

Join an open cohort alongside others who have chosen to be tested. Come alone. Leave with people you'll never forget.

£ 3,500
Per Person · All Inclusive

A deposit secures your place. Balance due 30 days before the retreat. Payment plans available on request.

Everything That's Included

  • 3 nights five-star residential accommodation
  • All meals — performance nutrition throughout
  • All 4 Spartan challenges + the 300 Workout benchmark
  • Full expert coaching and facilitation throughout
  • Recovery sessions and structured group debrief
  • Safety briefings and welfare support throughout
  • Exclusive Spartan Gift Bag on completion
Reserve Your Place

For Teams & Organisations

Private Retreat

The entire Agoge — exclusively for your team. Your venue, your dates, your cohort. Tailored where it matters, uncompromising where it counts.

Bespoke Pricing Based on group size & venue selection

Corporate retreats are priced based on group size (typically 6–30), venue, and any bespoke facilitation requirements. Contact us for a tailored proposal.

Everything in the Individual Retreat, Plus

  • Fully private venue — exclusively your team
  • Flexible date selection to suit your schedule
  • Pre-retreat consultation and team briefing
  • Post-retreat leadership debrief report
  • Spartan Gift Bags for every completer

Group Size Guide

  • Small team — 6 to 12 participants
  • Mid-size cohort — 13 to 20 participants
  • Full leadership group — up to 30 participants
Request a Proposal
No Hidden Extras

Everything. Included.

From the moment you arrive to the moment you leave, every single element of The Agoge is covered. One price. No surprises.

3 Nights Accommodation

Five-star residential estate. Your own room. Luxury without compromise across all three nights.

All Meals Included

Performance-focused nutrition from arrival dinner on Friday through to Sunday lunch. Everything catered.

300 Workout + 4 Challenges

The benchmark test, The Phalanx, The Spartan Relay, The Siege Engine, and The Thermopylae Last Stand — all fully facilitated.

Expert Coaching Throughout

Led by Mike — 20+ years coaching experience, Level 4 qualified in performance and nutrition — and a team of certified facilitators.

Recovery & Debrief Sessions

Structured recovery time and group debrief sessions between challenges. You'll process what's happening as it happens.

Spartan Gift Bag

Every completer receives an exclusive Spartan Gift Bag — premium kit and keepsakes to mark what you've achieved. Earned, not bought.

Common Questions

Everything You
Need to Know.

No. The Agoge is designed to challenge everyone — regardless of current fitness level. The challenges are demanding, but they are structured so that effort and commitment matter far more than baseline fitness. You will be pushed. You will not be excluded. The only requirement is that you show up willing to give everything you have.
Everything. Three nights of five-star accommodation, all meals from Friday dinner through Sunday lunch, the 300 Workout benchmark, all four Spartan challenges, full coaching and facilitation throughout, recovery and debrief sessions, safety support, and your exclusive Spartan Gift Bag on completion. The only thing not included is your travel to and from the venue.
Yes. A deposit secures your place, with the balance due 30 days before the retreat. If you'd like to discuss a payment plan, mention this in your enquiry and we'll find something that works for you.
The Agoge takes place at hand-selected five-star residential venues across the UK. Specific dates and venues are confirmed to participants upon booking. We run a limited number of open cohorts per year — enquire to receive upcoming dates.
Please disclose any injuries, medical conditions, or accessibility requirements at the point of enquiry. Our coaching team — led by a specialist with Level 4 qualifications in exercise referral and lower back pain management — will assess your situation and advise honestly. In most cases, appropriate adaptations can be made. We will never put your welfare at risk.
Cancellations made more than 60 days before the retreat receive a full refund minus the deposit. Cancellations within 30–60 days receive a 50% refund. Within 30 days, the full fee is non-refundable, though we will do our best to transfer your place to a future cohort where possible. Full terms are provided at the point of booking.
Absolutely. The Agoge is open to all. The challenges are designed to test character, resilience, and collective effort — not to favour any particular physical profile. Women have attended every cohort and consistently report the experience as one of the most formative of their lives.
Click the "Request a Proposal" button on this page and complete the enquiry form. Include your team size, preferred timeframe, and any specific objectives or requirements. We'll come back to you with a bespoke proposal within 48 hours.

Limited Places Per Cohort

Ready to Commit?

The Agoge runs a limited number of cohorts each year. Individual places and private retreat dates fill fast. The first step is an enquiry — and it costs you nothing to find out more.

Reserve Your Place See The Challenges